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My sleep schedule is completely out of sync. I end up waking at 7 PM and crashing around 1 PM, running on fumes until I finally pass out. I’ve been smoking non-stop, barely taking care of myself it's been over a week since I last showered. Binge eating is my current routine, and my head is constantly throbbing. I go back and forth between wishing sleep wasn’t necessary and craving the kind of deep, restful sleep that feels impossible to get. It’s exhausting in every way.
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