The Conversation

My dad got mad at me because I was on my phone for a few minutes. I decided i would go make myself useful and go clean my room, in the end i got tired quick and knocked out. Next day, he refuses to talk to me at all or respond my messages. My mom lets me know he thinks I had an attitude and that is why he is mad. I have tried everything in my power to talk to him, see if we can talk things out, but it is all useless. He doesn't comply. I'm sick an tired of this and I have practically given up. He keeps throwing shade at me when he is talking to my mom and each time it make my soul deteriorate somehow. I as never mad, but now I am. If I have to be honest, I do not need this shit right now, i have enough going on to keep me stressed. What the fuck am I supposed to do??? Does he want me to go cry at his feet for forgiveness of something I haven't done?